#Anaconda choke finish bridge how to#

But if you just want a quick overview of where the different submissions fall, this is my BJJ submissions tier list: Tier A I have explanations for why the tier 1 submissions are the best BJJ submissions in the article below. All else being equal, chokes are favorable over joint locks, because you can’t tough them out.Submissions that attack weaker joints are favorable over those that attack stronger structures.Submissions in which we employ stronger muscle groups are favorable over those that employ weaker muscle groups.I won’t work out these first principles here completely, but they include that: These are principles that theoretically make sense and help us understand why some submissions are better than others. We’ll also derive our list from first principles. Have effectively been used by smaller fighters to beat bigger opponents.As a data source we use a compiled list of the most common submissions in BJJ and the UFC from tapology. We take high level BJJ competition into account, but also low level BJJ competition and MMA competition, to make our list more robust. With evidence based I mean that we look at which submissions work the most in reality. So how can we even distinguish between the worst and best submissions in BJJ? I propose a dual approach that’s both evidence based and from first principles. How do we choose ‘the best submission in BJJ’?Īll submissions in BJJ work sometimes, so they’re all good.

#Anaconda choke finish bridge how to#

Here I’ll give a much better BJJ submission ranking and I’ll show you how to rank submissions for yourself. I literally see people writing that the Gogoplata is the best jiu jitsu submission, while it should clearly in the bottom tier.

Wow, I googled ‘best BJJ submissions’ and the advice out there is ridiculous.